The winner of this year's Badwater ultramarathon in Death Valley breaks down everything she wore and brought to get her through this very sweaty, 30-hour journey
Photo: James Jean Media Welcome to On the Run, a Strategist column where we ask discerning runners to tell us everything they wore and brought on their most recent run, from shoes and socks to headphones and energy gels.
Nike Women’s Trail Running Tank $55 $55 For running in such extreme temperatures, she had to consider how everything — even the color of her clothing — would affect her performance. “Excessive heat exposure for such a long time is going to affect you on so many levels, right down to your organs,” she says, “so the fabrics that you choose are really important.
$18 at Running Warehouse Buy Buff Original Multifunctional Headwear $18 $20 now 10% off $18 Runners know there are lots of ways to use a Buff. It adds a layer in cold weather, blocks the sun in hot weather, and can even be used as a makeshift mask in pandemic times. McRae, though, has found a new purpose: She uses them to secure her water bottles to her hands.
$4 at The Feed Buy Vitargo Carb Powder Supplement $35 $35 To supplement the calories from the gels, she also drank a mixture of water and this unflavored “superstarch” that was especially easy to stomach as the race went on. She says she used it “in the hours when I was just having a hard time getting anything in — anything with flavor or anything with taste.”
México Últimas Noticias, México Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
The U.S. Women's Soccer Team Pregamed With Pancakes at the OlympicsEverything The U.S. Women’s Soccer Team Eats In A Day, According to Their Private Chef
Leer más »
Britney Spears' Love for Ice Cream Sundae Sounds OrgasmicBritney Spears goes 'When Harry Met Sally' over an ice cream sundae.
Leer más »
20 Minimalist Fall Wardrobe Essentials to Buy on AmazonBuy these slacks to wear with sandals now; save them to wear with boots or flats later.
Leer más »
20 Minimalist Fall Wardrobe Essentials to Buy on AmazonBuy these slacks to wear with sandals now; save them to wear with boots or flats later.
Leer más »
20 Minimalist Fall Wardrobe Essentials to Buy on AmazonBuy these slacks to wear with sandals now; save them to wear with boots or flats later.
Leer más »
Soap stars with famous kids from Denise Welch to Sally Dynevor and Patsy PalmerSoap stars are instantly recognisable - but many of them have very famous children you might not have even realised they are related to, including Matty Healy and Phoebe Dynevor
Leer más »