We're answering everything you need to know about IBS (even the uncomfortable parts). Read more here!
However, according to Dr. Bulsiewicz, abdominal pain and change in bowel habits aren’t necessarily the only symptoms you’ll find in IBS.
“I used to be so embarrassed and kept my health issues to myself,” she tells SheKnows. “My advice is to start sharing as you feel comfortable, with as much or as little information as you feel comfortable sharing. I always like to start by sharing how it affects me and how it makes me feel both physically and emotionally. It also helps to be able to communicate how they can support you; they may want to help, but not know how.
which is the root cause of IBS. For this reason, I tend to recommend people start low and go slow with prebiotic fiber such as wheat dextrin, acacia powder, psyllium husk, or partially hydrolyzed guar gum.”Additionally, knowing what to remove from your diet is just as important as knowing what to add.
México Últimas Noticias, México Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
Browns felt like a team who knows who they are and more NFL Draft weekend takeaways: Dan LabbeThe Browns know the kind of players they're looking for when it comes to the NFL Draft.
Leer más »
2024 Kia EV9: Everything We Know About The Telluride-Sized Electric SUV | CarscoopsKia will soon expand its flourishing electric lineup with a three-row mid-size crossover and we have the scoop on it
Leer más »
Inside Andrew Garfield's Mormon Crime Drama 'Under the Banner of Heaven'Andrew Garfield leads FX's 'Under the Banner of Heaven,' based on Jon Krakauer's book — everything to know about the series
Leer más »
Molly Shannon and Jim Carrey knew each other long before 'How the Grinch Stole Christmas'Betty Lou Who and the Grinch knew each other long before they ever stepped foot in Whoville, and how they first met involves a delicious dish.
Leer más »
Carrie Underwood, Andy Cohen and More Remember Naomi Judd: “Country Music Lost a True Legend”'Naomi Judd was one of the sweetest people I’ve ever known,' Travis Tritt shared about the singer who died Saturday.
Leer más »
Everything I Know About Watergate I Learned From Watching DickIs ‘Dick,’ the 1999 film starring future Oscar nominees Kirsten Dunst and Michelle Williams, actually the pinnacle of Watergate content?
Leer más »