This lifestyle is here to confuse the sh*t out of you.
And that whole pH situation in your belly? Also NBD, says Rachel Paul, PhD, RD, and founder of, a site to help students and recent grads understand nutrition."Any part of your digestive tract wants to stay at its desired pH level, no matter what food you eat," says Paul. So if the digestive enzymes in your stomach make the environment too acidic or too alkaline, your body will just add more or less digestive juices in order to maintain the necessary pH level, she explains.
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