It's time to figure out your signature non-alcoholic cocktail.
New year tradition Dry January is officially over. For those who participated in the alcohol-free period, the experience may have sparked interest in a damp or sober lifestyle. Thinking about extending Dry January and not sure what’s next? DC-based psychotherapist and alcohol addiction specialist Sahar Kabiri and Gigi Aranid,share their tips for shifting your long-term relationship with alcohol.
“Don’t be scared to ask for help because this wonderful group of people are really here to collaborate, to support you and encourage you to stay on the path,” says Aranid.Heading out with friends or trying new restaurants can be daunting when going damp or dry, especially if places aren’t inclusive of your needs. Arandid notes the frustration she feels when she asks restaurants for a non-alcoholic cocktail, and the best they can offer is a Shirley Temple.
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