We tried Marvel star kumailn's workout—and let's just say the results were MORE than super. 💪
Mentally and physically overcoming the hunger cravings while intermittent fasting and cutting out Diet Coke and sugar. So proud to say I haven't had a sip of soda since I began this!After Jan. 1, I'd already begun implementing much of the changes expected in the program into my everyday routine. I'd ditched booze for good , I'd stopped eating at 8 p.m. every day, and I'd begun cutting out sugars and"bad" carbs like pasta and bread.
Here's where I must note that if you don't think this is a good idea for you, don't do it. And while consulting with a doctor might not be the easiest thing to do at this moment in time, please consult with whoever you can before deciding to undertake this portion of the program.
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