We can't get enough of this routine! TheFitMarshall 💃
Light Up Your Abs and Arms With The Fitness Marshall's New Routine to "On a Roll"
His choreography is all about getting sexy, being confident, and adding your own twist to the moves. If you're a beginner and love this song, The Fitness Marshall has two levels to follow, so pick the one that works best for you! This routine is only four-minutes long, but you're definitely going to want to do it again.
"This is a warmup that's very fluid, free, and fun," TFM told POPSUGAR. He recommeneds starting your day off with this routine for a quick burst of energy. If you're like us and can't get enough of this song, check out the full routine in the video above!
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