.HaileyBieber on anxiety, CBD, plus more.
Probably just rummaging through my mom’s makeup as a kid and trying to do my own makeup with things I found. My mom was always super big on moisturizing, too. She would never let me get out of the shower or the bath without lathering me in lotion — I hated it, too — which I’m thankful for now because I have soft skin and, now, I don’t ever get out of the bath or shower without lathering lotion all over.Yeah, I use a lot of oils, like coconut oil.
I love to sleep. Love. Sleep is one of the things that is so important for mental health, because when you don’t have REM sleep, your brain doesn’t get rest. You could be asleep and if you don’t go through REM sleep, it’s like you never slept at all. So sleep is such a huge part of your body.Meditating, melatonin, or CBD oil that’s for sleep. I think that helps a lot. I’ve done gummies. I’ve never been into THC, or enjoyed how I felt being high.
When you have such a specific beauty, health and wellness routine, it can be a lot of work to always follow through on it. What do you do to stay consistent? I’m starting to get better about wearing SPF every day—I was never really good at that. I’m crazy about my skin at night. Every night, it’s a routine. There’s never not been a scenario where I haven’t taken my makeup off before going to sleep. I could have been doing all of the things and I still would have managed to take it off. We’ll be trying to go to bed and I’ll just be roaming around.
A lot of hydration on the plane, drinking water, and making sure that I have moisturizer with me. I've done face masks on planes before, flying to like Asia. That’s pretty much it.
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