Breakfast (and lunch, and dinner) solved.
2. In an oven-proof nonstick skillet over medium heat, heat the olive oil and add the onion, asparagus, broccoli, and bell pepper. Cook for 2 to 3 minutes.
3. Whisk eggs with the cream and ham. Stir in the garlic powder and Cheddar cheese. Pour the eggs into the same pan with the asparagus, and top with crumbled goat cheese. Transfer the pan to the oven and cook for 15 minutes.NUTRITION : 290 calories, 20 g protein, 4 g carbs , 2 g sugar , 22 g fat , 611 mg sodiumAdvertisement - Continue Reading Below
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