NationalCherryDay is July 16, which is a perfect time to try out some delicious new recipes. via healthing_ca healthnews healthyliving cherries
A review from 2018 found that 11 out of 16 studies showed a reduction in inflammation after eating the fruit. That impact also applied to cherry juice., a well known sleep supplement that is also available over the counter. Melatonin occurs in the body naturally, but some people can use extra to get to sleep.Cherries can cause stomach problems, due to chemicals called salicylates.
Raw, the round red fruit makes a quick, tasty summertime snack that is available at almost any time. And cherry pie is a classic for a reason Then, pit the cherries, and add them to a pan with sugar and lemon juice, cook over heat until juicy, and you’ve got yourself a classic pie filling that pairs well with ice cream.
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