Help Children Cope With Life With ADHD

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Help Children Cope With Life With ADHD
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'Having ADHD is a lot like driving with a dirty or iced over windshield. You get glimpses of what’s going on around you, but the picture is never clear... Learning to live and thrive with ADHD has a lot to do with figuring out how to clean those windows.'

It was early on a Saturday morning in December 1991. I crawled out of bed knowing that I had to brave the cold to get to my weekend basketball practice. I was tiredlate, so instead of waiting for the car to warm up and for the windows to defrost, I scraped a small hole in the front windshield — just big enough for me to see the road directly ahead.

About a half mile from my house, there was a four-way stop intersection. I could not remember a single instance when I ever saw a car driving on that narrow gravel road. The land was flat and you could see in every direction for miles. Usually when I got near this intersection I would look both ways and gun it right through the stop sign. Stopping seemed like a big waste of time for a busy guy like me.

Occasionally, when I think about my ADHD brain, I am reminded of that car wreck all those years ago. Having attention deficit hyperactivity disorder is a lot like driving with a dirty or iced over windshield. You get glimpses of what’s going on around you, but the picture is never clear. There are lots of blind spots, and then decisions are made based on inaccurate or partial information, which often times leads to accidents, both small and great.

1. Drum it into your child’s head that the time to prepare for the day — any day — is the night before.to try and ingrain in your child. People with ADHD are often running late because our stuff has a tendency to disappear at the worst possible time, and we never think to get everything ready in advance. To keep track of everything in advance, make a checklist:

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