Hold Onto the Side of the Pool For This 10-Minute Kicking Workout

México Noticias Noticias

Hold Onto the Side of the Pool For This 10-Minute Kicking Workout
México Últimas Noticias,México Titulares
  • 📰 POPSUGAR Fitness
  • ⏱ Reading Time:
  • 13 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 9%
  • Publisher: 53%

You’ll feel these flutter kicks! 💧

can't get in a challenging kicking workout — it's all about shifting your perspective and getting creative., an Asphalt Green Unified Aquatics Coach, says there are actually a few different methods you can use to kick — one of which is kicking while holding onto the side of the pool.

"For wall kicking, you should definitely switch things up as you go — in swimming it is easy to get repetitive and lose focus. Alternate between flutter kicks and frog kicks [or breaststroke kicks], as well as easy and fast." Pimer says.

Hemos resumido esta noticia para que puedas leerla rápidamente. Si estás interesado en la noticia, puedes leer el texto completo aquí. Leer más:

POPSUGAR Fitness /  🏆 401. in US

México Últimas Noticias, México Titulares

Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.

VIRUS DIARY: A friend dies but leaves something to hold ontoVIRUS DIARY: A friend dies but leaves something to hold ontoLONDON (AP) — My friend Greg died. I am not alone in losing a friend to COVID-19. Some 46,000 people in this country have died, as have thousands more around the world. But none of them sat...
Leer más »

Race to Erase MS to Hold Drive-in Gala at Rose BowlRace to Erase MS to Hold Drive-in Gala at Rose BowlAs large-scale charity events face unprecedented challenges amid the novel coronavirus pandemic, organizations like Race to Erase MS are pivoting to drive-in celebrations.
Leer más »

B&G Foods CEO expects pantry demand to hold up post-pandemicB&G Foods CEO expects pantry demand to hold up post-pandemic'I think post-Covid, people will be working more at home, which means people will be eating more breakfast' and other meals at home, B&G CEO Ken Romanzi said.
Leer más »

‘We Hold All The Cards’: Trump Doubles Down On Treasury Taking Cut Of TikTok Deal‘We Hold All The Cards’: Trump Doubles Down On Treasury Taking Cut Of TikTok DealThe president once again likened TikTok’s presence in the U.S. to a landlord-tenant relationship, saying the Treasury should get a ‘big proportion’ of the sale.
Leer más »



Render Time: 2025-04-26 07:05:17