From flushed cheeks and puffy eyes to sun sensitivity, drinking alcohol can affect your skin in many ways.
Alcohol might make you drowsy and help you fall asleep faster, but you may not stay that way. It breaks up your normal sleep rhythms and can make you restless throughout the night. That often leads to dark circles under your eyes. Cold compresses should help, but the best answer is a good night’s sleep. Try to get at least 7 hours a night.A night of drinking might make you feel swollen all over. Alcohol dehydrates your body, which could make your eyes puffy.
is the enzyme that breaks down alcohol’s toxic compound. When it isn’t working right, the toxins stay in your cells, which leads to warmth and flushing. It’s a genetic issue that’s more likely to affect people from Asian backgrounds.These red, itchy skin bumps might show up when you drink. They can affect just one body part or pop up all over. Sometimes they’re a symptom of alcohol intolerance, meaning your body can’t break down alcohol well.
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