8 Healthy Benefits of Indoor Plants, According to Horticulture Experts
. “In my experience, anyone who plants something will then take better care of it and nurture it—being able to nurture is part of the human experience and brings joy.” So go ahead and belt out Beyoncé in your living room on watering day—your fern won’t judge.“Potting plants and actively maintaining them provide an opportunity to forget about troublesome, stressful things that may be going on in your life, and focus on the here-and-now,” says Altman.
If you’re new to gardening, Altman suggests starting with succulents if you have a room with a window that receives a lot of light or philodendrons for the average room with moderate light. “If you aren’t successful with a plant the first time and it dies, that’s ok—just try again,” he says. “The best gardeners and horticulturalists learn from their mistakes and with every growing mistake made there is a lesson to be learned.
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