New Study Finds These 2 Diets Can Reduce Risk of Alzheimer’s
, which has been collecting annual dietary information and doing annual check-ups on study participants since 2004. The study analyzed data on the dietary habits of participants from 2014 through 2020 or 2021, and compared that with the number of plaques and tangles that were in each person’s brain during an autopsy.
The study raises a lot of questions about diet’s role in Alzheimer’s disease, as well as why these eating plans in particular may be helpful in lowering your risk. Here’s the deal.There are a lot of potential factors that can influence your risk of developing Alzheimer’s disease, including genetics and aging, thesays. As for diet, the National Institutes of Health says that it’s possible that what you eat may influence your risk of developing Alzheimer’s disease.
And, at a basic level, you are what you eat, says Amit Sachdev, M.D., M.S., medical director in the Department of Neurology at Michigan State University. “Diet is a metric for overall wellness,” he says. “In general. healthy body means healthy brain.”Again, this is still being explored. However, there are some theories.
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