Almost 30 million Americans will experience an eating disorder, which can be particularly problematic during the holiday season.
For the millions of Americans with eating disorders, navigating Thanksgiving can be a challenge given the food-centric nature of the holiday. But if you do suffer from one of these conditions, there are steps you can take to help minimize the stress and anxiety that is often associated with this time of year.
More than 10,000 deaths every year can be attributed to an eating disorder, figures from the STRIPED report show.Regardless of which eating disorder an individual is dealing with, Thanksgiving can be a challenge. Different eating disorders will also present different challenges.
The eating disorder experts both suggest asking for help when necessary, keeping in mind that this is not a sign of weakness and nothing to be ashamed about. Bulik said it is a good idea, if at all possible, to have a safe person who can go through the holidays with you. If this is not possible, at least try to find someone who you can call or message in times of need.
As an individual experiencing an eating disorder, it may be beneficial to think through situations ahead of the day itself to know what options are available in order to alleviate the stress when an environment becomes too much to handle, Smolar said. This applies to loved ones providing support as well.
México Últimas Noticias, México Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
Almost a third of Americans have made excuse to avoid family ThanksgivingMore than a third of Americans also said they preferred Christmas to Thanksgiving, in a survey of 1,500 adults organized by Newsweek.
Leer más »
The History Behind Thanksgiving and What the Holiday Means to Local Native AmericansThanksgiving brings families and friends together across the country, but for many Native Americans it’s also recognized as the National Day of Mourning.
Leer más »
Thanksgiving week travel expected to be almost as busy as pre-pandemic levelsMore than 54.6 million people are expected to travel this Thanksgiving, nearing pre-pandemic levels, according to the American Automobile Assn.
Leer más »
Millions of Americans on the move for ThanksgivingAAA says the day before Thanksgiving is the busiest day on our roads, and the Port Authority says flying is expected to reach a pre-pandemic high this year. jennbisramtv reports.
Leer más »
Nearly 49 Million Americans Set To Hit The Road This Thanksgiving | CarscoopsNearly 49 Million Americans Set To Hit The Road This Thanksgiving | Carscoops carscoops
Leer más »
Thanksgiving gas prices highest recorded but Americans still hitting the roadGas prices are sitting around $3.60 per gallon, the highest ever recorded price for Thanksgiving since AAA starting tracking this data for over two decades.
Leer más »