Parenting expert Rachel Simmons appeared on 'Good Morning America' Wednesday, where she explained how it's important to follow a loose schedule even as families are quarantined. 'We need routine, routine, routine, because that makes kids feel safe,' Simmons said. Here are Simmons
As the novel coronavirus affects the globe, schools across the United States are shutting down in an effort to prioritize the health and safety of its students.
Parenting expert Rachel Simmons appeared on"Good Morning America" Wednesday, where she explained how it's important to follow a loose schedule even as families are quarantined."We need routine, routine, routine, because that makes kids feel safe," Simmons said.Structure is important1. Maintain normal sleep schedule3. Involve your kids in creating a daily plan "Everybody's more invested in something they have a hand in creating," Simmons explained.
— Robin Roberts March 11, 2020 Encourage activity other than screen timeSimmons suggests an exercise routine, a fun art project or learning a new recipe.More: US death toll from coronavirus rises to 30, National Guard sent to NYC suburb If you have a teenager, ask them if they'd be willing to vacuum in exchange for time to play video games.
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