How to practice self care at work:
Picture self-care and images of bubble baths, vacationing or meditating might come to mind. We talk a lot about the need to disconnect from work and carve out time for activities that nurture our mental, emotional and physical health. But how about practicing professional self-care? Learning as it turns out, is the ultimate form of workplace self-care as it is essential to career advancement.he majority of professionals consider self-care to mean learning and self-improvement.
Nearly, three-quarters of the professionals surveyed feel most fulfilled at work when learning and developing new skills. A strong majority believes continuous learning is key to career success and 71% feel happier when they spend time learning during key moments in their life. The truth is, in today's new economy and competitive job market, learning is a must.
Despite this reality, one of the key barriers to learning at work is time. Finding time to think, come up with realistic goals and complete them. The majority of professionals want to learn new skills, but don’t feel they have the time to do so. If you're one of them, here are some small steps you can take to turn things around today.Your boss can be your biggest ally at work: being a mentor, giving you opportunities to learn while keeping you accountable.
I am what you could call a multipotentialite—someone with different passions and interests. I dabble in different things, but at the core of everything I do is creative ...
México Últimas Noticias, México Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
How to Keep Up Your Skin-Care and Self-Care Routines During Workplace BargainingThere's a union between taking care of yourself at home and at work.
Leer más »
Here’s How to Get Rid of Milia Bumps Without Visiting The DermThe products I used to self-treat my outbreak.
Leer más »
Believing Your Self-Driving Car Or Your Lyin’ EyesWith self-driving cars, you might get entangled in your lyin' eyes versus believing the AI.
Leer más »
Forget Body Positivity: How About Body Neutrality?Working on neutrality — and it is an ever-evolving process — is ultimately about how you want to allocate your time and focus
Leer más »
Obituary: Richard Booth died on August 20thRichard Booth wore a tin-foil crown to his coronation, declaring his 'subjects' queens and knights at random
Leer más »