Before you decide that you need to be less sensitive at work, it's important to understand that what you're feeling is affected by external factors. Here's how to take a step back from those factors and manage what your feeling so that you can continue to thrive.
A casual remark from your friend or partner, and you can’t let go of it. You know it was said as a joke, but boy does it grow in size and importance as you spend hours ruminating on it.
Meanwhile, your colleague receives similar feedback but seems quite unaffected. As you beat down on yourself for your sensitivity, you promise yourself that from now on, you’ll do whatever it takes to be more like them.insensitivity is no virtue
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