Who else is excited to watch Team USA? TokyoOlympics 2020Olympics
in the ground, and leap over super-high bars onto a mat. But have you ever been curious about how they train for that moment? After all, these athletes have to condition their bodies to create the movement of clearing the bar before they actually attempt it.
shared a video of Olympic and 2018 World Champion pole vaulter Sandi Morris — who won silver in Rio in 2016 and is back to compete again in Tokyo — practicing on her pole. As her pole is suspended from the ceiling, Morris grabs on to the end and swings her body up and down, replicating the movement ofI, for one, can't stop watching this video. Morris makes it look easy, but I am mesmerized by not only her strength and athletic ability but also her control and grace as she moves.
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