I didn't have to give up anything, except half of what was on my plate.
In the Summer, I never wanted to put on my bathing suit because I often looked like I'm three months pregnant. In the Winter, when my bloating is out of control, zipping up those skinny jeans could be a challenge. I was self-conscience about my appearance, and honestly, it often seemed like I looked worse than I felt., but it took a while to find my cure. I increased my water intake and then just had to pee all the time.
My eyes grew wide."Nope," I answered. I come from a big Greek family, and our lives revolve around food. While sitting around the table devouring dinner, we discuss what we'll be eating at our next meal. And we always lick our plates clean."Portion control?" I joked with my friend."This doesn't sound like fun." She laughed back at me, but then urged me to eat smaller portions.
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