I Have Chronic Rosacea – This Is The Only Skincare Routine That Helps

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I Have Chronic Rosacea – This Is The Only Skincare Routine That Helps
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'Rosacea doesn’t have a cure, and if I've learned anything, it's that it requires a lot of careful maintenance. But I do believe it can be controlled.'

, rosacea is a long-term skin condition associated with facial redness and flushing."It often appears in your 30s, and is more prevalent in those with fair skin," she explains. So what causes it?"There are a number of factors believed to contribute to the development of rosacea," Dr. Kluk says."These include genetics, blood-vessel abnormalities, hormonal influences, microorganisms, and diet. But it is so much more than just a red face.

Broadly speaking, Dr. Kluk identifies four different types of rosacea, which may overlap: erythemato-telangiectactic rosacea , papulopustular rosacea , phymatous rosacea and ocular rosacea ."It often begins with a tendency to flush or blush more easily," she says.

Dr. Kluk pinpoints exposure to sunlight, strong winds, stress, strenuous exercise, caffeine, alcohol, and spicy food as some potential factors. Over the past 14 years I’ve changed almost every aspect of my life in order to work around my rosacea: my diet , not to mention my lifestyle .

Then, there's the skin care. My skin thrives on simplicity and consistency. I have seborrheic dermatitis as well as rosacea, so the products I use really have their work cut out for them. I have long been a French-pharmacy beauty products obsessive and brands like La Roche-Posay, Avène, and Bioderma have always featured very heavily in my routine. While my specific regimen may not work for everyone with rosacea, here's what really does help me.

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