“With MS, there are a lot of uncertainties. It’s changed my whole life. But I’ve found running has elevated my body, my brain and my spirit.' ❤️
and exercises using a wobble board to help with balance issues, common in people with MS.
“When I run, that electrical impulse is not rapid enough to lift my foot,” she explains. “As a result, my foot drops and drags, and I end up tripping over my own toes.” Before MS, Hile was running marathons around 4:10, and now she runs them around the 5:00 mark. Her husband now runs alongside her in races to help manage her pace, hydration, and balance. He also opens GU packets or water bottles for her when she needs them, since she has lost some mobility in her arms.
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