Summer has officially begun, which means warmer days and more time outside.
The UV index measures the intensity of UV radiation from the sun on a scale from 0 to 11, with 0 indicating no sunlight , and 11+ indicating extreme UV radiation , “If it’s high, that’s when you have the most risk of damage from the sun. ... Anything above 5 is concerning,” says Lee. regardless of the UV index, you may need extra protection on days when it's higher, TODAY.com previously reported.
Likewise, the UV index can be still be high on overcast or cloudy days."Sometimes when its super cloudy, you can get less UV radiation penetrating, but even if are patchy, a lot of sun can reflect off of that," says Lee.
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