Weighted blankets are surging in popularity thanks to their ability to relieve stress and improve sleep.
Rocabi's 15-pound weighted blanket
in hand I got into bed, hopeful but nervous. I was worried that the blanket would be restrictive and too hot , but I was able to turn onto my side pretty easily, and it didn’t cause me to overheat. Because I couldn’t physically move as much, I noticed that my thoughts weren’t racing as much either. When I slipped under the blanket, I felt like I was wrapped in a cocoon, as if the blanket were hugging me. Although it was possible for me to shift onto my side, the blanket was definitely more snug than my regular comforter, and I felt like it encouraged my body to stay still. Normally, I’m pretty restless in bed, and the act of moving around makes my mind wander. But, because I couldn’t physically move as much, I noticed that my thoughts weren’t racing as much either.
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