From morning meditation to an afternoon roti, here's how Ratnam gets through the day.
) and a quick sesh at the gym. Oh, AND a morning meditation with his team before their hectic days begin.—a group of three Indian-inspired, fast-casual restaurants in New York City. His work days are, well, intense: running the restaurants, building the business, sussing out new markets, and haggling for more retail space. We meet for pita at. Ratnam wears dark blue khakis with a denim button-up, and is clearly right at home in the colorful, Marrakech-inspired space.
INDAY's Cauli'fornia bowl features cauliflower rice and baked falafel with supergreens, tamarind chutney, garlic hummus, and pomegranate seeds.You’ll find this intention extended to INDAY’s refreshing menu, which is rooted in the ancient Indian medical system of. INDAY’s food is gluten, raw dairy, soy, and refined sugar free. “We try to avoid foods that cause inflammation or irritation, and cook everything from scratch,” Ratnam says.
INDAY is a word Ratnam invented to reflect growing up Indian-American in a “pretty white community.” “It means India all day,” he explains. “India is a part of me but not all of me. And that’s really the foundation at INDAY.” Both of Ratnam’s parents were born and raised in India, but because they’re from different parts of the country , western food became the common denominator at home.
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