Is fungal or animal protein better for building muscle? AskADoctor DailyHealthTips HealthcareMagic
As more and more people are turning away from meat in favor of plant-based and meat replacement products, scientists are asking more questions about how protein sources differ from one another. New research looks at whether animal or fungus-derived protein is better for building muscle mass.
Mycoprotein is a processed, nutrient-derived form of a strain of the microfungus Fusarium venenatum, which naturally contains a high amount of protein. The food company declared for Medical News Today that"Quorn Foods provide funding for Exeter University's research into mycoprotein and support their commitment to publish the results regardless of the findings."
The researchers evaluated muscle building rate while the volunteers were at rest after having participated in a session of strenuous resistance exercise, and after having consumed either milk protein or mycoprotein.
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