'The most encouraging sign that a relationship can be made into something is the willingness of both partners to actually work at it,' says counselor Natasha Silverman.
."I’m now seeing a rise in the number of young people coming to therapy who consider it a vital part of self-care. Just like you take care of your body at the gym, you take care of your mind and your relationship at therapy."For Nikki, who started therapy with her partner at the age of 32, it’s been revolutionary."It was the start of 2016 and we’d only known each other for about six months," she says.
"Within the first five minutes she seemed to understand how we both felt," Nikki says."She told us we’d fallen into a common relationship dynamic. I am afraid of conflict and he really leans into it. We were both triggering each other’s anxiety in different ways and that had led to this devastating, explosive argument."was illuminating for both of them."[I now believe] the way you relate to your romantic partner has a lot to do with your childhood," Nikki says.
"I often see people who have done a relationship quiz or an attachment style quiz and realize that something about their patterns isn’t quite right," she adds."Older couples were not offered that information and it was normal to not be overwhelmingly happy in a relationship."
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