Are you 'cutting off toxic people' or avoiding health conflict resolution?
a person’s risk of premature death from all causes, rivaling the risks of smoking or obesity.
“Protect your peace” culture is also taking place against a backdrop of rampant individualism, where simple friendship activities are deemed as “emotional labor” — just think of the viral. With this in mind, the search for inner peace has become a competition rooted in toxic wellness ideology. Instead of setting up boundaries with our bosses so that we can have more time with loved ones, for instance, it can be easy to fall into the trap of avoiding healthy conflict resolution altogether.
, he writes: “Don’t show up for work, and you know your boss will fire you, but what calls for the ending of a friendship is often idiosyncratic.” In other words, our relationships often deserve as much leeway to invade our peace as we allow our workplaces to do. After all, the purpose of friendship is to provide community, love, and support for one another.
While we could all use a little more peace in our lives, chances are it won’t be found through a goop-ified search for self-improvement at any cost. It also won’t be found if we continue to portray“Obsessively tracking our wellness, while continuously finding new avenues of self-enhancement, leaves little room to live.” Instead, there’s peace to be found in fostering genuine connections with those around us.
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