It's not just experiences—spending on objects makes us happy, too

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It's not just experiences—spending on objects makes us happy, too
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It's not just experiences—spending on objects makes us happy, too. (via CNBCMakeIt)

To strike a healthy balance between spending today and saving for tomorrow, you need a solid financial defense, Meassick says. That means having an emergency fund, for example, or a debt payoff plan. "These basics can be hard for people to swallow because oftentimes they're just trying to get out of living paycheck-to-paycheck," Meassick said. But without that foundation, the happiness you get from spending might feel diluted.

"If you start with what you actually love spending money on, it makes the exercise of budgeting or cutting back on other areas easier," Ma says."I encourage my readers to ignore the $3 questions like, 'Should I buy this coffee?' and instead think more deeply about the big wins," Sethi says. He defines "big wins" as financial moves that have the most meaningful impact on your overall finances.

"Ignore the $3 questions like, 'Should I buy this coffee?' and instead think more deeply about the big wins,"Since money buys happiness, it's easy to see how using your discretionary funds on someone else's terms can lead to resentment. For instance, maybe you and your spouse buy happiness in entirely different ways — you enjoy spending on restaurants, while the thought of forking over $75 on dinner makes her uneasy.

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