In a new interview with 'People,' Gisele Bundchen discussed her self-care routine, her newfound love of meditation, and how she learned to put herself first.
It's not always easy to take time for yourself, especially for someone like , who balanced being a mother with being an in-demand model and, all the while, was dealing with a high-profile divorce. However, the Victoria's Secret angel and bona fide supermodel explained that through the divorce from Super Bowl champ Tom Brady and the ongoing COVID-19 pandemic, she realized that she needed to look within herself first so that she could be better for everyone around her.
“It's been very tough on my family. It's been a lot — in every area of my life,” she noted. “I feel like whenever it rains, it pours. With all the different twists and turns that life takes, all we can do is the best we can given what happens in our surroundings.”Gisele Bündchen Wore the Coolest Version of This Trending “Ugly” Shoe
“It's not a selfish thing. People have been teaching us that it's selfish if you take care of you. How is that selfish?” she said. “When you feel good, you're a better mom, you're a better friend, you're calmer, you're more patient, you're more loving, you're more grounded. So you can't feel guilty about prioritizing yourself. Because that's loving you and loving the people you love the most, which are going to be impacted by how well you are.
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