'Maybe it was the retro music, or her delightful pep talk, or the fact that I never felt judged by other gymgoers because I was at home alone.'
I’ve never, at any point of my life, been into exercise. As a teenager, I was always coming up with a variety of ludicrous excuses for getting out of PE class. In college, when all my friends became overzealous yogis, I was the one who couldn’t do tree pose without falling over. The only workout clothes in my closet are the same Nike shirts and leggings I’ve owned since I was 16 and they remain in pretty great condition.
bestseller list for two years. The tape went on to become one of the most popular of all time—selling more than 17 million copies worldwide. “I think we all did it at some point of our lives,” my mother said when I asked her if she was familiar with it. I found it on Amazon Prime Video priced at $9.99, immediately downloaded it on my laptop, threw on my high school workout clothes, and gave it a shot.
Then, before I have time to process just how novel this decades-old personalized formula feels in the age of on-demand workout subscriptions—ClassPass! PopIn! FitReserve!—the video rewinds back to the ’80s. Now, Fonda is 45 and sporting a, well, interesting haircut, a striped and belted leotard, violet leggings, and leg warmers while jumping along to some heavy synth music. “Are you ready to do the workout?” she asks excitedly and a small group of very attractive people in the background cheer.
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