Jill Biden says exercise including spin classes and jogging helps her find ‘inner strength’

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Jill Biden says exercise including spin classes and jogging helps her find ‘inner strength’
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Spin classes when she’s on the road. Biking near her Delaware beach home. Jogging on the White House driveway.

WASHINGTON — Spin classes when she’s on the road. Biking near her Delaware beach home. Jogging on theJill Biden says exercise helps her find her “inner strength.” She gets out of bed at 5:45 a.m. most mornings to fit exercise into her schedule.Early morning workouts are when the 72-year-old can focus on herself, she says in the cover story for the upcoming September issue of Women’s Health magazine.The first lady is a longtime runner who finished the Marine Corps Marathon in 1998.

Exercise has been a part of Jill Biden’s life since she was a child who liked to roller skate. She took up ice skating in college and enjoyed swimming while pregnant with daughter Ashley. “Whenever she and I would get into an argument, I’d put on those shoes to go running and calm myself down,” she wrote. “We argued so much, I became a marathon runner.”, the first lady is up early to feed cat Willow and dog Commander before she takes the German shepherd outside for a walk.

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