This smoothie bowl is a perfect blend of protein, high quality carbs and heart-healthy fat.
round fruit , fresh chopped strawberries, shredded coconut and wild blueberries, to decorateThis smoothie is a perfect blend of protein, high-quality carbs and heart-healthy fat. If you'd like to bump up the protein, simply add in Greek yogurt or protein powder.You can choose to save the peanut butter for your gold medal décor.
Simply soften in the microwave for about 45 seconds and squiggle it over the round slice of fruit.Pour into a cereal bowl, give it a good mix and stash in fridge for at least an hour to allow the chia seeds to thicken in consistency.Decorate with a slice of fruit and fresh chopped strawberries, shredded coconut and wild blueberries for the ribbon.
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