The Based on a True Story star demonstrated a hands-free exercise as she struggles with postpartum wrist pain.
By the end of Sorensen’s video, the actress was visibly flushed and sweaty. “And that is how you do a no-hands workout and still get your ass kicked,” she said. “So, you can always do it. No excuses!”
Fans loved the workout inspiration—and many with similar limitations chimed in. “I love these options to stay strong without the pain when I have flare-ups!” one person commented. “I’m in a similar situation after having my baby. Going to try these 🫶,” another added. “Looks like a tough workout to me…and Kaley killed it per usual. 🔥🔥🔥” someone else wrote.
As Cuoco mentioned, there is such thing as “Mommy wrist,” which is essentially inflammation of wrist tendons that causes pain on the thumb side of the wrist and is worse with movement of the thumb, per thestar has talked about it online—in July, she sharedthat showed off her “Mommy wrist” braces. “Did I mention it’s both hands ?!” she wrote. “Just me sulking feeling sorry for myself lol.”
To clarify, Mommy wrist is not the same as carpal tunnel, which causes numbness, tingling, and pain in the hand and forearm due to a pinched or compressed nerve, according to theCuoco may be struggling with one, the other, or both—but she clearly isn’t letting the pain get in the way of self-care. Hopefully she starts feeling better soon!
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