'I became depressed, and I did not want to get out of bed.'
"I became depressed and I did not want to get out of bed," Perry shared. "In the past, I had been able to overcome it, but this time something happened that made me fall down too many flights of stairs. I had to really go on a mental health journey."that in addition to seeking therapy and trying meditation, she has been able to lean on her fiancé,, who also understands the importance of caring for one’s mental health.
Perry wishes that more people would be open to discussing depression and mental health. "We talk about all our different organs but never talk about out brain, which keeps us functioning the most,"
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