“Men often say kidney stone pain is worse than giving birth — then they get slapped by their wives,” says Dr. Shubha De at the Alberta Urology Institute. — via healthing_ca kidneycanada healthing kidneystones urology
Studies indicate exercise may help improve the the links in the nervous system between separate brain areas, improving brain health.The ache can start in your side, as Taylor’s did, but also in the small of your back under the ribs or in your lower abdomen. It can last for minutes or hours and can cause blood in your urine, nausea and vomiting.
Once a stone is on the move, he says, the majority of people will pass it in two to six weeks. In fact, 90 per cent of stones smaller than five millimetres will pass on their own within hours or days. You can help them along by drinking lots of fluids.When the stone is too big to pass, however, most people undergo extracorporeal shock wave lithotripsy surgery to blast it apart.
De says you’re also two-and-a-half times more likely to have a stone if one of your relatives had one. Researchers can’t point specifically to heredity, but theorize that genetic and environmental factors, such as having a similar diet, play a role.Type 2 diabetes in women, but not men, put them at a 30 to 50 per cent increase of developing a kidney stone. Increased body size and prolonged periods of immobility also put you at risk, as can certain medications.
“Those same diets that are good for your cardiovascular health are very good for kidney stones as well,” he says. “We see a lot of patients who are younger — 30s and 40s — who have these other health issues [such as] high blood pressure or high cholesterol and we think maybe these are all related [to developing stones].
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