Living through a global pandemic boosted demand for therapy as people sought help with their mental health.
Lee Chambers says he was "in a dark place" when he sought help from a therapist
The "constant uncertainty" of Covid "took me back to a time when I didn't know if I would be back on my feet." The British Association for Counselling and Psychotherapy says last year it saw a 58% increase in monthly enquiries to therapists listed in its directory, compared with 2019. She found a local therapist and had eight sessions at £55 each. "It was quite expensive but I just thought I've got to do it,"says Ms Platt.
"A lot of men were living alone and seeking out therapy to reflect on past relationships and past trauma and wanted to explore how to stop suppressing their emotions," says Mr Davis, whose caseload has jumped by 30% since the start of pandemic. But it is not for everyone, she adds. "Not everyone has access to technology and home is not always a safe space. There are also issues of confidentiality. For some people, it may be that family members or a partner is part of the reason for going to therapy."Image source,Darcey Croft says she was left feeling "re-traumatised" after one particular session with a therapist
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