Nothing will get you pumped for Fourth of July (or any day, for that matter) like Katy Perry's 'Firework.' It's about celebrating originality,
's"Firework." It's about celebrating originality, letting your sparkle shine, and giving the whole world a taste of what makes you great. And Twinkle Poindexter, a kettlebell instructor at Yadkin YMCA, combined her love of"Firework" with a kickass, arm-focused workout you've got to try.
"Triceps are a muscle group I always try to hit in my classes, and I felt like it fit perfectly with the movement of the song," Twinkle told POPSUGAR."Same with the shoulder presses." She also pointed out that when you lift to the tempo of music, you can get lost in the song . Your body might forget you're working hard because you're having fun! In just three minutes and 45 seconds, your arms will light up like the Fourth of July.
México Últimas Noticias, México Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
Brad Pitt Hit On Katy Perry At A Party?Brad Pitt did not hit on Katy Perry at a party in Los Angeles, despite a made-up tabloid report. Gossip Cop can set the record straight.
Leer más »
Kendall Jenner and Katy Perry Took Opposite Sides in the Taylor Swift–Scooter Braun DramaThey subtly made their opinions public.
Leer más »
Kendall Jenner and Katy Perry Took Opposite Sides in the Taylor Swift–Scooter Braun DramaThey subtly made their opinions public.
Leer más »
Katy Perry looks stunning as she films on Hawaiian beach for new music videoThe pop star was spotted in vibrant swimwear as she worked on her latest pop promo
Leer más »
A Comprehensive List of Which Celebrities Are Team Taylor and Team ScooterHere Are All the Celebrities Who Have Defended Taylor Swift and Scooter Braun So Far
Leer más »
All the Details from Karlie Kloss's Second WeddingKarlie Kloss and Joshua Kushner Throw Second Wedding With Katy Perry, a Western Theme, and an Eyelet Wedding Dress
Leer más »