The actress has starred in three Terminator movies since 1984
, it was just the beginning of the fat-free diet,” she continued. “I ate no fat for all those months. More than a year. I would never do that again, because the brain needs fat, the body needs fat. But we didn’t know any better.
”At the time, Hamilton told PEOPLE that she spent a year training for“We worked on functional mobility,” she said. “Everything we did was with movement and trying to get the fast-twitch muscle going again, so that I could spring into action and turn, and run, and do the things that were required. So, the training was very different [to
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