And it's a lot more delicious than nasal spray.
that are meant to clear my skin and boost my vitality, and I’m pretty sure my hair still grows at the same glacial pace and I’m just as “vital” as I’ve ever been. Local bee pollen is the one hippie thing that I can wholeheartedly get behind because it seems to have genuinely improved my quality of life .Bee pollen is the commonly used term for flower pollen gathered by bees outside the hive. When they return, they bind the powdery pollen with their saliva to create the packed pellet shape.
Any bee pollen you consume will be delicious, but only the local stuff has assuaged my allergy symptoms. That’s supposedly because eating bee pollen composed of your allergen partially broken down allows your body to build up an immunity to said allergy. [According to, which I buy at the Union Square Greenmarket in NYC. “The basic idea is that if one consumes pollen from that same area where they live and breathe, presumably they’ll build up a tolerance to that pollen.
So pick up some local bee pollen at the farmers' market, health food store, or online. You’ll recognize it as granules similar in appearance to Nerds candy, and it can come in a variety of colors based on where you live. My NYC pollen is almost rainbow-colored, while my Connecticut pollen comes in shades of yellow and red.
Even if the health benefits of bee pollen are unconfirmed, the flavor makes it a placebo I’m happy to eat on the regular. It tastes like honey’s nuttier, more floral relative. I recommend enhancing your bee pollen experience by throwing it into a
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