Men gain twice as much weight as women during their freshman year of college, according to a new study
During their first year of college, men eat more fried chicken and donuts -- and drink more beer and liquor -- than women. They also gain twice as much weight, according to a study published Wednesday that analyzed the so-called"Freshman 15."
Men gained about eight pounds after a year in college while women gained only four, the study found. Men tended to consume more unhealthy foods, but both sexes ate worse overall. Women, for their part, tended to drink more wine and eat more French fries."We were expecting to see that weight increased.
"We need to make sure that our students come into the university knowing what they can do to improve their health and combat this really stressful year," said Josse."Creating programs and building strategies in university that focus on promoting a healthier lifestyle, including healthy eating, exercise and stress relief, should be a priority."Experts say that a healthy diet should consist of more fruits, vegetables and whole grains, and less sugar.
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