I am a mom, Irish immigrant, storyteller, and women in tech advocate who believes with every fiber of her being in female advancement and the power of community to help shape our own futures. With 18 years of experience in the Tech industry in product launch, marketing, operations, consultancy and client facing roles across 3 continents, I have personally lived the highs and lows of a rapidly shifting industry as an authentic leader, mentor and champion of change. I have spent the last 9 years i
Working With Some Of The World’s Finest Playwrights, This Actor Shows Her Flourish In Theresa Rebeck’s Play ‘Dig’“Today, more and more workers are worried about making ends meet, dealing with chronic stress, and struggling to balance the demands of work and personal lives. The toll on their mental health is growing.” - Vivek H. Murthy, M.
The truth is, the future of finding solace in a post-pandemic world feels equally ominous. The world of today is one of mass political and social unrest, economic uncertainty, job losses, a growing wealth gap, and a heightened sense of inequality. Yet more than ever before, there is also an increased focus on finding purpose in life and enjoying meaningful work. Arguably, one of the world’s biggest ironies of 2023 is the assumption of the space to do so.
As we face a future braced for uncertainty and change, we need to cultivate mental health as one of the most important and defining pursuits of our time. That means creating spaces for people to not struggle in silence. The world of work plays a key role in holistic healing and employers needs to foster a culture of safety not shame. This is no easy feat, but the power of talk and human connection is paramount.
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World Mental Health Day puts spotlight on need to support mental healthTuesday is World Mental Health Day, a day to support mental health and create a better understanding of how to stay mentally healthy.
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World Mental Health Day: Mental health in Black communitiesVisit Click2Houston.com for breaking news in Houston, Texas from KPRC. Houston, Texas breaking news, headlines, weather, and sports. The latest local Houston, Texas news and more from NBC TV's local affiliate in Houston, Texas, KPRC - Houston's Channel 2.
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World Mental Health Day: 7 tips to keep your mental health in checkAs the days are getting colder and the winter chill is setting in, we tend to become less active, our mental health can also suffer. Here are expert tips on how to beat the winter blues. Go Outside And Exercise. Doing daily exercise is good for our body and mind. Even just 15- 30 minutes of moderate exercise per day can boost our energy level, help us to sleep better, and improve our mood. Eat Well. Eating a healthy and nutritious diet is a core component of maintaining a health
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Mental WealthMental health strategies to improve your financial health.
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The Future of Mental Health at Work Is Safety, Community, and a Healthy Organizational CultureA new study exploring the ever-changing landscape of workers’ experiences and perspectives around mental health, stigma, and work has uncovered new insights about how workplace mental health has changed from before, during, and after the pandemic. The findings show that mental health isn’t improving in the U.S., but there are some new bright spots, too. Workers are demonstrating greater awareness around mental health at work and are looking beyond traditional benefits and the latest technologies
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Nationwide Children's Hospital mark 5 years breaking stigma surrounding mental healthNationwide Children's Hospital is also marking five years of its On Our Sleeves: The Movement for Children's Mental Health.
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