.MichelleObama wants you to practice WellnessWednesday.
yesterday to celebrate #WellnessWednesday with a tribute to the small things that keep her—and all of us—feeling and functioning from a centered space.
Obama shared a duet of tranquil photos, one that found her meditating with friends in a serene space surrounded by greenery, the other capturing a power walk on a bike path near the water.
The health advocate noted actions taken by her followers, from setting boundaries to joining book clubs, and encouraged her audience to continue on this path rather than letting good habits lapse, adding that community support is essential.
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