Medical experts say the 'mouth taping' is a trend that comes with some life-threatening drawbacks.
, consider taping your mouth shut? At least that’s what some popular wellness influencers, including Gwyneth Paltrow, are claiming on social media. But medical experts say this is a trend that comes with some life-threatening drawbacks.
Another mom of three Lindsey Polidore has felt a"huge difference" in the quality of her sleep since trying the trend four months ago, she told TODAY in the Nov. 16 segment."I noticed that I just have a much deeper sleep I wake up a lot more rested. I do credit mouth taping to becoming more of a morning person so I can wake up now at 5:45 without feeling exhausted.
"It does not completely seal your lips & breath can still pass through your mouth, The tape isn’t crazy strong!” she added in the comments.“This has changed my life. No more snoring, mouth breathing, or congestion,” one person wrote on Fischer’s TikTok video. On the other hand, breathing through your mouth has been linked to sleep disorders, bad breath, gum disease and misalignment of the teeth. When a person breathes through their mouth during sleep, it can often indicate some kind of nasal restriction or obstruction.
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