And it changed my approach to stress management forever.
“It’s made from one of the main compounds in marijuana,” the barista explained as I was taking my first sip of a hot chocolate at The End, an eclectic Brooklyn cafe known for creating the. I froze. Panic washed over me. It was 2017 and the last time I'd consumed any type of marijuana—more than three years before—I'd experienced paranoia, heart palpitations, and I'd fainted. The barista assured me that I would not get high from the CBD in my drink, so I kept sipping.
As someone who’s long suffered from anxiety , I wasn’t about to let my experience with CBD begin and end with that latte. Over the years I’ve learned to master my anxiety...er, at least I’ve befriended it so we can co-exist. I’ve done this mainly by accepting that this is just the way my brain works sometimes and limiting my intake of caffeine, alcohol, and sugar, and exercising and meditating regularly . But despite all my progress, feeling anxious—even if it’s just occasionally—sucks.
As someone who’s been studying alternative medicine and herbs for years, I knew that cannabis was one of the most powerful plant medicines ever discovered. To be honest I’d always been bummed that seemingly something about my physiology meant I would never really understand its benefits. But here was a realization. I was hooked on the idea that I'd just been underestimating the complexity of the plant and that there was hope yet for cannabis and me.
I started experimenting with different doses and delivery methods, looking for the moment when I understood what all the fuss was about. I’d felt calm after that first latte, but one experience wasn’t enough to convince me it was anything more than a hope-filled placebo effect. I wanted to crack the code on CBD and figure out an exact equation, something like: I took X amount of CBD via Y delivery method and got Z effect.
My research took an important turn when I leaned that the best CBD products offer an “entourage effect:” when THC and other compounds in the cannabis plant help bolster CBD’s unique
México Últimas Noticias, México Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
WWD LIST: Eight Interesting Indie Beauty BrandsFrom CBD to vagina products, the Indie Beauty Expo spotlighted several interesting beauty brands. 🔐
Leer más »
Don’t Give Up If Getting Over Social Anxiety Takes TimePeople who are struggling to overcome social anxiety shouldn’t be discouraged. It’s a process that takes time, explains marlynnweimd.
Leer más »
Once upon a time in fatherhood: Tarantino to become a dadLOS ANGELES (AP) — Quentin Tarantino is going to be telling a whole new brand of 'Once upon a time' tale — the bedtime-story kind. The 'Once Upon a Time... In Hollywood' director is about to...
Leer más »
Once upon a time in fatherhood: Tarantino to become a dadQuentin Tarantino is going to be telling a whole new brand of 'Once upon a time' tale — the bedtime story kind.
Leer más »
A 'mountain' towering over Los Angeles, once listed for $1 billion and scoped out by Jeff Bezos, has finally sold — for just $100,000The Mountain, a 157-acre property in Beverly Hills, was originally listed for $1 billion. It just sold at auction for a measly $100,000.
Leer más »
Quentin Tarantino expecting to become dad for first time at 56Once Upon a Time In Hollywood director Quentin Tarantino once said he was 'too busy' with work to start a family
Leer más »