'I couldn't go a single moment without fearing that I might have another panic attack.'
. Everyone experiences anxiety from time to time, but mine was never-ending. So, it was unsurprising when it followed me to college.was one of the most challenging of my life, though I think that's pretty common for many students. My freshman year was a doozy, but after a particularly rough patch, things did get better. I started to find my rhythm. By the time I was a sophomore, I was making friends, joining organizations, and exceeding expectations in my classes. Was I still anxious? Yes.
Fortunately, my boyfriend jumped into action and had me take deep, rhythmic breaths. It helped. I laid awake all night feeling unbearably anxious, but I wasn't panicking anymore. Sadly, that incident was just the beginning of an anxiety-filled senior year of college.
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