Weighted blankets really are worth the investment.
. Many people with ADHD feel emotions very strongly and can have equally strong reactions. When my daughter is feeling angry, for example, she resembles Anger fromanxious
, and sad. We have an area in our home specifically for her to go to when she's feeling overwhelmed and needs to calm down. There's a hanging swing, musical instruments, books, and a box filled with calm-down jars, fidgets, and squishies for her. The newest addition to the area, and one of the most useful aids, is a weighted blanket.
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