My first Cyclebar class - The Fitnessista

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My first Cyclebar class - The Fitnessista
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My first Cyclebar class

*You can borrow cycling shoes at the studio. If you have your own, I’d just make sure they’re compatible before class. I’m pretty sure the Hillcrest studio used the Look Delta clips.I walked upstairs and was instantly impressed by the design of the studio. It was bright, clean, open, and had quite a few Instagrammable red and white walls. 😉 I got my shoes, found my bike, and got set up.

After class, I received an email with my leaderboard stats, but I wish I could have seen them in real time instead of after the fact.I think the leaderboard aspect could make class really fun and interesting, but I don’t think I had the full experience of it. The sound system was incredible and loved the idea to play music videos on the screens before class. I also found the lighting to be moody and cool; it was a fun effect without being distracting.

I liked the strength portion of the class. You use a short weighted bar that are like heavy magician wands, and perform traditional endurance strength training moves. We did some shoulder work, biceps curls, and overhead triceps extensions. I think like anything else, the instructor makes the class! I’m sure there are rockstar Cyclebar instructors out there, so I absolutely think I’d give i another try.

Also, I think they had way too many bikes in the room. There were 44 bikes in the studio and only 18 people in class. It made the class seem empty and low-energy even though there were a decent amount of people there. I understand why they cram so many bikes in there because during peak times, it’s probably pretty full, but it seemed empty.

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