'Obstacles and challenges will always be there. You have to learn to grow from them.'
"I love food," Mystique McLaughlin , who goes by Mysti, told POPSUGAR."Food has always been a major crutch in my life. I would find solace in it at all occasions." That, coupled with a car accident, caused emotional eating and weight gain.
Find out how Mysti, now 29, was able to lose 27 pounds counting macros and powerlifting. She transformed her body and gained a ton of knowledge about herself and nutrition.
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