1 in 8 mothers experience postpartum depression — you're not alone. For free, confidential help in English or Spanish, contact the National Maternal Mental Health Hotline at or by calling 1-833-TLC-MAMA. MaternalMentalHealth
If you are in suicidal crisis, please call or text 988 or visit thePregnancy and a new baby can bring a range of emotions. Many new moms feel overwhelmed, sad, anxious, or exhausted at different times during their pregnancy or after the baby is born.
Sometimes these feelings go away on their own. But if these feelings last for more than two weeks, and make it hard to carry out daily tasks, like caring for themselves or their family, a mom may have perinatal depression or anxiety. These are common and treatable health conditions during or after pregnancy. And that's why a new mom, or those supporting them, should reach out right away for help.
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